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4 May When you can relax your glutes, you can calm your whole body — your gluteal If they're tight, they'll strain everything while making your hole too tight to handle a pounding.

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Description:You need to control your breathing, sphincter and hip flexors to not only rock his world, but to rock yours, too. It will clear your mind, breaking up the emotional barriers that could prevent you from enjoying being a bottom. The best part of meditation is that you can do it anywhere except for while your driving. Mastering meditation could take time, but once you do, you will be so connected to your body that many physical activities will get easier. When you bottom after meditating, you can focus on the pleasure and helping your top find his groove. Gluteal Stretches Stretching your glutes is crucial, not only to prevent injuries, but also to give you a sense memory when you need your glutes to relax during intercourse.

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Views: 3019 Date: 2018-05-09 Favorited: 46 favorites

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